Dairy Products
Milk and dairy products have a broad place in the nutrition culture, ranging from hundreds of cheese varieties to fermented products such as yoghurt and kefir. Turkish yoghurt is undoubtedly one of the most important dairy products with its healthy ingredients. This healing nutrient is known for protein and calcium supplements and is highly effective for the protection of intestinal flora and immune systems thanks to its probiotics. One serving of Turkish yoghurt can meet 23% of your daily calcium needs.
Half of the raw milk produced in our country is used in the production of cheese, yoghurt, ayran, milk powder, butter, and ice cream. Turkey exports milk and dairy products to over 95 countries and ranks among the top ten countries in the world with the highest raw milk production.
One serving of Turkish yoghurt
* The Dairy Products contains many compounds necessary for human health. The table above shows only widely known and prominent content.
...for health
Melt the belly fat!
You can melt the fat around the belly with a lemon yoghurt cure. Mix three tablespoons of non-fat yoghurt, one teaspoon of pepper flakes, and half lemon juice. Eat that half an hour before going to bed. Do this cure for two weeks, you will see the difference.
No more dark circles under the eyes!
Absorb a cup of yoghurt juice into cotton pads and apply to your under-eye area. Apply this cure three times a week. Thanks to the vitamins and minerals it contains, yoghurt moisturizes your skin and promotes cell regeneration.
...for taste
Patty with Cheese and Honey
A practical Patty with Cheese and Honey recipe for delicious tables. Look how it’s done...
Browse the other recipes
Click to see the delicious recipes made with Dairy Products or other foods.
